What is your best advice to a woman who is trying to conceive?

My husband and I are planning to conceive in less than a year.





What advice do you have?





Any advice is great!What is your best advice to a woman who is trying to conceive?
Take prenatals, now is a good time because it helps your body, and aids in growing your baby. Also, doing some gentle exercises from now till a couple months before birth can ease your body into the different physical changes you will be making. Try changing your diet, if you eat alot of spicy foods, heartburn will be killer when your baby gets bigger. Making love during your fertile times, check Babycenter.com for there fertility calculator, gives you the most chances of concieving. Also getting an appt with your Gyn/Ob doctor for a visit before concieving can help address any concerns you, your body, and the doctor might have. Not to mention seeing if this doctor cares enough to take care of your during your pregnancy. Good Luck.What is your best advice to a woman who is trying to conceive?
Have sex on a regular basis. Before breakfast, After Breakfast... Before Lunch, After lunch, During afternoon break, Before dinner, after dinner, after dessert, .... and all through the night!!!!!
Buy a basal body temperature thermometer and start charting your cycles





fertilityfriend.com
prenatal vitimins.





both of you get checked out for possible ';road blocks';





use clearblue ovulation predictor sticks.





enjoy yourself!
begin taking prenatal vitamins...folic acid is good too!
To concieve you must have sex on a day that your eggs are being released.





After the 3rd day from the day that menses started put a thermometer into your mouth and check your body temperature every morning before you start turning in bed. The best time is at about 4 a.m. Maintain a chart. You will find that on one day the body temperature drops from 1/2 degree to one degree. This is the day that your eggs are being released. If you want to get pregnant this is the day that you must have sex. Tell your husband to ejaculate on his inward thrust so that the sperms will shoot deep inside.





After having sex you must stay in bed for about 30 mins with your knees bent up with a pillow under your buttocks so that the sperms will not pour out - to enable them to travel up.





Get your husband to save his sperms in the testacles for at least 3 days before sex to enable them to mature well to do their job.
Both of you should eat healthy, stay away from alcohol and nicotine, and don't stress out about getting pregnant. The female should start taking prenatal vitamins and calculate the ovulation time frame. For females with normal periods, the 14th day starting the day of your period is when you ovulate. You have 48hrs to have sex during that time to increase the chance of getting pregnant.
try harder
Copulate